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The Full Story

About

Welcome to EnVUz Fitness, where we believe that a healthy lifestyle is achievable for everyone. Our local Houston business offers a range of services including meal prep, personal training, and nutrition coaching. With almost 10 years in the industry and a bachelor's degree in dietetics, we are committed to helping you achieve your fitness goals. Our goal is to personalize the whole process and create a plan that is tailored to each individual.  Let us help you transform your body and mind today!

Citrus Fruits
Fitness Team

Our apporach

We want to be different than other meal prep companies. Your meals should fit into your lifestyle and be in line with your goals. That's why at EnVUz Fitness we customize every meal with correct portion sizes and any necessary food swaps. We also believe that eating healthy doesn't have to be boring; our menu is constantly rotating. Lastly, rather than just providing you with one tool for success, we know you need the whole toolbox. We offer 1-on-1 nutrition coaching to help with habit building, gut health, hormone regulation, and more. The last piece is your workout routine. Get workout plans that meet you where you are at in the gym so you can prevent injury and build confidence. We truly are your one stop shop and we can't wait to start working together

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